Rolfer Helps Seattle Seahawks Football Players
Tate, from the Seattle Seahawks football team, vouched for what Rolfing has done for his body. “I feel like I benefitted from it after just having one session,” Tate said…
Rolfing® creates change
In the 1960s, Dr. Ida P. Rolf said, “If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with yourself and Earth’s gravitational field, then you will understand the goals of Rolfing Structural Integration.”
Rolfing Brings Balance to Body
“In the first session, my Rolfer worked on the upper part of my arms. The contact was slow and specific. The therapist went to the exact places that were stuck, and then the looseness went into my hands. I could feel my arms slowly changing. I could breathe easier and my range of motion was different.” Sheldon continued with Rolfing, which became a life-changing experience for him.
Five Time Olympic Athlete Amy Acuff Uses Rolfing® Bodywork to Prepare for the 2012 Olympics
“When I describe a specific position in the high jump, my Rolfer will work on and discuss key areas that can improve my body mechanics. The insights I gain from the Rolfing work help me picture where I might be able to extract a little more power and length in the act of high jumping. I notice that I feel more stable and long throughout my body after the sessions.”
If nothing hurts, why bother with Rolfing?
What happens when a client comes in with no pain? Short answer: I get really excited.
Low Back Stretches from The Rolfer Golfer
Here is a great video of some low back stretches anyone can do at home or on the golf course.
