Structural Integration - Deep Tissue Bodywork, Posture and Movement Education

"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneosly, the body heals itself."
Ida Rolf, Ph.D.

Low Back Stretches from The Rolfer Golfer

August 23, 2011 : Blog

Here is a great video of some low back stretches anyone can do at home or on the golf course.