The Century of the Body: Fascia, Yoga and the Medicine of the Future
Yoga, bodywork and other therapies that tap into the transformative potential of the body’s fascial network have an important role to play in this process. In this interview with Yoga U Online, Tom explores the transformative potential of the body’s fascial network and its implications for the future of yoga and yoga therapy.
Staying Fit: Yoga, Rolfing and the Elusive Cinderella Tissues
What is the most plentiful tissue in the body — and the most ignored?
The answer is fascia — the gooey, gliding stuff that holds you together.
