Clinical Trials: Structural Integration for Chronic Low Back Pain
A clinical trial is starting up in Boston. If you are in the area and have the symptoms, you can receive treatment and get paid! What a deal. I’m excited to see what the results are of the study. “RESEARCH STUDY Do you have Chronic Low Back Pain? If so, we invite you to join […]
Lying Meditation
This is a lying meditation you can do where you scan your body slowly looking for tension and consciously relax each area.
Using Tennis Balls for Tension Relief
“The tennis ball is a great tool for self care because it is firm and resilient, yet yields to pressure nicely.”
