Rolfing Structural Integration for a Shoulder Injury
Competitive swimmer Hilary MacGregor hurt her shoulder. While she received some relief from more traditional therapies she wasn’t pain free until she tried Rolfing Structural Integration.
Harvard Study – Structural Integration for Low Back Pain
We have been presented with a rare opportunity to have an amazing study done in regards to Structural Integration and its effect on low back pain. Unfortunately the study has run out of money and needs a cash injection to continue on. We are close to our goal and any support you could give would be enormously helpful.
Rolfing Structural Integration Helps Professional Hockey Player
Rolfing Structural Integration is helpful for all walks of life. People who are serious athletes especially can be helped by the work. Structural Integration helps to break down unnecessary scar tissue from past injuries or surgeries. Check out this hockey players experience: “After Mark hurt his back playing hockey for the Philadelphia Flyers in 1990, […]
My Keyboard Tried to Kill Me! Finding help for carpal tunnel through Structural Integration
Carpal Tunnel Syndrome, many computer users have suffered this and similar repetitive stress injuries. Learn how Structural Integration helped this person.
Make the Offering – Opening to love with Structural Integration.
One of the strangest and most meaningful experiences of my life occurred when I going through Rolfing (10 brilliant sessions of deep-tissue bodywork) in my early 20s.
Rolfing Helps Relieve Pain of Lyme Disease Sufferer
Before this article I had no idea relief was possible with Structural Integration for a person with Lyme disease. But apparently for John it has certainly helped with managing his pain. Perhaps one day I will get to give it a go. Here’s his story.
Rib Out of Place?
This video describes how, using Structural Integration, we can help restore balance to a rib that is out of place.
Study: Myofascial Manipulation Helps Ankle Sprain Recovery
This NIH study shows some correlation between myofascial therapy used in conjunction with traditional treatment methods for an ankle sprain.
A CrossFit Trainers Experience with Structural Integration – Part 3
“Integration” – Ah yes, the final piece to the picture. This part of the series is about organize the whole is a way specific to the client. This is where the artistry of the ten series lies. What does this body need? How do we get all these pieces to come together to form a more complete whole? Here’s what these two have to say about it…
A CrossFit Trainers Experience with Structural Integration – Part 2
In sessions 4-7 we addressed “the core.” “The core” in this case is similar to an apple – where it is the deepest layers of the body – not just abdominal muscles.
Rolfing® creates change
In the 1960s, Dr. Ida P. Rolf said, “If you can imagine how it feels to live in a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with yourself and Earth’s gravitational field, then you will understand the goals of Rolfing Structural Integration.”
Wiki Definition: Fascia
“Fascia is the organ of form”, this qoute is from the founder of Structural Integration, Ida Rolf, Ph.D. She believed in fascia’s ability to determine the body’s structure well before this was a commonly hel belief.
How To Stand Up
“Are you sure my spine is aligned?” I always ask once he puts me into this position. “Because this doesn’t feel natural to me. I feel like I’m about to fall forward.” He then laughs and tells me that eventually, once he’s worked over the fascia in my body, this position will feel less awkward.
