Rolfing Bodywork Eases pain, Prevents More, Participants Say
Kitzerow tried acupuncture, massage therapy and chiropractic care with little success. Finally, through a friend’s encouragement and a bit of research, she decided to try Rolfing.
Your Mother Was Right: Good Posture Makes You Tougher
There was a study done that determined posture has a direct effect on a persons pain tolerance. Here’s a bit of the article: “Mothers have been telling their children to stop slouching for ages. It turns out that mom was onto something and that poor posture not only makes a bad impression, but can actually […]
Rolfing App for Android!
Okay, so I think this is awesome because I am a total geek. I have yet to see it in action, but the idea is rad. I don’t have an android phone so I will try and check it out on a friends: “Have you ever experienced chronic pain that neither Massage or a Chiropractic […]
Clinical Trials: Structural Integration for Chronic Low Back Pain
A clinical trial is starting up in Boston. If you are in the area and have the symptoms, you can receive treatment and get paid! What a deal. I’m excited to see what the results are of the study. “RESEARCH STUDY Do you have Chronic Low Back Pain? If so, we invite you to join […]
Do Cortisone Shots Actually Make Things Worse?
In that early experiment, more than half the patients who received a cortisone shot for tennis elbow or other tendon pain suffered a relapse of the injury within six months.
Rolfing, Excruciatingly Helpful
A former dancer of 14 years, Anna Zahn is in touch with her body. To gain more flexibility, and to counteract some of the strain from dancing, she has tried a number of remedies: Reiki, acupuncture, yoga. But she still felt tight, her body tense. So she started getting Rolfed — a kind of deep-tissue […]
Vogue Features Rolfing
Given rolfing’s inaccurately negative rap, many recent trainees of Ida P. Rolf’s methods (developed in the ‘40s and popularized, or some might say primal scream-ized, at the infamous Esalen Institute in the ‘60s) refer to themselves as she did—as practitioners of structural integration.