Structural Integration - Deep Tissue Bodywork, Posture and Movement Education

"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneosly, the body heals itself."
Ida Rolf, Ph.D.


Rolfing 101

September 6th 2011 : Blog

[I found this great blog post about discovering ease in supporting their head through Rolfing Structural Integration, enjoy] If someone had told me, before I tried it, that bobbling my head would help my hip I would have thought they were crazy. I’m getting Rolfed, or, to put it more descriptively, I’m getting structurally integrated. […]