Structural Integration - Deep Tissue Bodywork, Posture and Movement Education

"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneosly, the body heals itself."
Ida Rolf, Ph.D.


Bad Bodies or Bad Bike?

January 29th 2012 : Articles, Blog, News

It’s astonishing the money and time many elite and ‘weekend-warrior’ cyclists devote to retro-fitting racing bikes to conform to their bodies rather than first restoring function to the most critical piece of racing equipment… the rider’s body!