Moving X-Ray Shows Joint Movement
These x-rays of joints in motion are really cool. It shows the proper function Structural Integration seeks to promote.
Rolfing Follow Up
My personal data point is that rolfing absolutely cured my foot pain, and that was after many years of trying everything conventional medicine had to offer. (Yes, I had custom orthotics made. Twice.) I do think rolfing is absolutely worth a try if you have chronic foot pain, particularly if you’re getting no relief from conventional medicine.
Rolfing, Yoga and Thinking About Those Feet
Around Monday or so, I was feeling a bit down about the Rolfing I’m going through; not because of our Rolfer, but I felt like I was failing my homework assignment: to pay attention to my feet.
Vibram Five Fingers
These shoes give you the ability to walk or run with the feel of being barefoot, but with the protection of a thin sole beneath your feet.
