4452 Park Blvd, Ste 102, San Diego, CA 92116 · University Heights By appointment · 619-861-3232

Tag: exercise

How To Stand Up

“Are you sure my spine is aligned?” I always ask once he puts me into this position. “Because this doesn’t feel natural to me. I feel like I’m about to fall forward.” He then laughs and tells me that eventually, once he’s worked over the fascia in my body, this position will feel less awkward.