Structural Integration - Deep Tissue Bodywork, Posture and Movement Education

"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneosly, the body heals itself."
Ida Rolf, Ph.D.


RolfingĀ® is about Core Experience

November 9th 2009 : Articles, Featured

“The first principle of RolfingĀ® is that the body must relate continually to the physical force of gravity. The various segments of the body must be more or less aligned one on top of the other, or else the external muscles begin to labor to maintain the upright posture.”