From Mission Hills, it’s a quick drive east through Hillcrest to Park Boulevard. Runners, cyclists and surfers from the western neighborhoods use Structural Integration to recover range of motion and move more efficiently.
Getting here from Mission Hills
Just get on Washington Street heading east, go over the 163 bridge and past Normal Street, then you’ll hit Park Blvd. and turn left. From Park Blvd. go north 2.5 blocks and my office is a 3 story brown building on the left, a few buildings down from the Pop Pie Shop and Stella Jeans Ice Cream. If you get to the University Heights sign, you have gone too far. There is unmetered 2 hour parking right in front of the building.
Why Mission Hills clients book
Mission Hills is a great place to raise a family and be a part of a community of working professionals. What a great place to go for a walk down to the local coffee shop or yoga studio. If you are struggling with work related tension, the Rolf Method can help.
From wrist problems to neck and back issues, my work is designed to relieve tension and teach you how to reduce it’s future occurrence through posture, movement and self-care. For those yoga practitioners, sometimes certain poses can cause problems for you. Whether that means you can’t quite get into a pose because of a lack of flexibility or you are too flexible and some poses cause problems as a result, I can likely help with either. Sometimes all you need is a movement queue to avoid over rotation, other times myofascial release helps to increase mobility where it’s needed. Often, it’s a combination of the two in very specific ways that are catered to your individual needs.