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Category: News

Room for Improvement

When I mentioned to people that I was trying Rolfing, some folks wondered how folfing, otherwise known as Frisbee golf, would make you healthier. Others wondered why anyone would voluntarily go see someone who made you throw up or “rolf your guts out” as one friend put it.

Do Cortisone Shots Actually Make Things Worse?

In that early experiment, more than half the patients who received a cortisone shot for tennis elbow or other tendon pain suffered a relapse of the injury within six months.

Rolfing, Excruciatingly Helpful

A former dancer of 14 years, Anna Zahn is in touch with her body. To gain more flexibility, and to counteract some of the strain from dancing, she…

Vogue Features Rolfing

Given rolfing’s inaccurately negative rap, many recent trainees of Ida P. Rolf’s methods (developed in the ‘40s and popularized, or some might say primal scream-ized, at the infamous Esalen Institute in the ‘60s) refer to themselves as she did—as practitioners of structural integration.

Oprah’s Dr. Oz on Rolfing

Dr. Oz recommends a technique called Rolfing, which he describes as "even deeper than a deep-tissue massage."

Bodywork as Meditation

"Openness to a different type of listening and following are essential for the meditative to emerge."