Use gravity to lift you up
rather than tear you down
Learn healthy posture
& movement patterns
Reduce tension
pain & discomfort
20 years experience
Read my Biography
Structural Integration is a form of deep tissue bodywork incorporating movement and posture education. Unlike a massage this work engages the client in their own unique healing process. The client is an active participant during the sessions; embodying a new way of being, feeling and experiencing their body and its environment. In a session we seek more natural alignment in the joints, increased relaxation of connective tissue, a sense of emotional grounding and balance throughout the body. This deep awareness facilitates more ease of use, efficiency in movement and reduces stress, tension and discomfort.
