Fascia is so important. It envelops all structures of the body to one degree or another, and it really determines its shape. Ida Rolf called it the “organ of form”. That was her word. And currently they’re now calling it the interstitium. They’ve decided that fascia is a new organ, the scientific community, the interstitium. When fascia is healthy, gravity can feel effortless. It doesn’t feel like your body’s being torn down, but it feels like you can you can stand into the ground and extend your posture up to the sky in an easy way. And in my field, we’ve been saying this for 60 years. My mentor was trained in 1968 with Ida Rolf. She’s been talking about fascia for that whole time.
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