Structural Integration - Deep Tissue Bodywork, Posture and Movement Education

"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneosly, the body heals itself."
Ida Rolf, Ph.D.

Carpal Tunnel Syndrome Video

September 27, 2012 : Blog

CTS is a common problem for people who work on computers or do other repetitive motions all day with their hands. The carpal tunnel area itself isn’t the whole issue though, practitioners need to follow the nerve back to where it exits the spine and look for any impingement along the nerve’s entire path. This video helps to explain things and gives a couple self help techniques. Enjoy.