Oprah’s Dr.Oz on Rolfing
Dr. Oz recommends a technique called Rolfing, which he describes as “even deeper than a deep-tissue massage.”
Bodywork as Meditation
“Openness to a different type of listening and following are essential for the meditative to emerge.”
Rolfing® is about Core Experience
“The first principle of Rolfing® is that the body must relate continually to the physical force of gravity. The various segments of the body must be more or less aligned one on top of the other, or else the external muscles begin to labor to maintain the upright posture.”
Structural Integration of the Human Body
“Using Yoga’s theory of evolving the human structure for higher states of consciousness through physical change, combined with deep hands on work, she began to develop Structural Integration.”
