What is Holistic Medicine?
What is Holistic Medicine?
[Originally published in Vision Magazine October 2007]
In the city of San Diego we have an HHP designation, which stands for Holistic Health Practitioner. This title is given to Massage Therapists or Bodyworkers with over 1000 hours of training and who have passed a certification exam. Many of these practitioners do indeed provide holistic services because their approach to the body is designed to enable a natural healing response and harness the power of intention. This recognition of the whole person is both refreshing and unique in our very specialized and compartmentalized culture.
Holistic is a word that’s thrown around often in alternative and complimentary healthcare professions. The word in of itself can relate to many different fields of study and practice. Many have used holistic methods in the past spanning from to Hippocrates in Greece to the Yellow Emperor in ancient China. Although the meaning and theories that fall into this realm of healthcare have evolved, the basic tenets have remained the same. Holistic refers to a method of treating the whole person. Some choose the spelling “wholistic” to emphasize this whole person ideology embodying the power of nature and harnessing the patients belief in the therapy. We even see a faint understanding of this concept in modern western science. Although the allopathic approach has a long legacy of specialization and reduction of the whole person down to their component parts.
Hippocrates practiced medicine around 400 BC in ancient Greece and is known as the “father of medicine”. He believed in the healing power of nature and the body’s innate ability to heal itself. In this way he treated the whole person and recognized the need to nurture the body’s homeostasis through his humble and passive treatment methodology known as Humorism. Quite a legacy has been left to western medicine and the world in the form of his ethical tenets, enhanced professionalism and cleanliness. These practices live on today as reminders of Hippocrates’ influence in modern western medicine.
Eastern medicine has for ages seen emotion and the mind play an important role in health. In the writings of the Yellow Emperor, dating back to 2686 BC, he laid out the major points in Traditional Chinese Medicine. He postulates that all our organs correspond to a specific emotional state and each have an energetic pathway through the body called a meridian. These meridians carry energy and can be affected by emotional states or physical ailments. This energy is called “chi” and when it’s flowing freely we are healthy and happy. Acupuncture seeks to open up these energetic channels when they are blocked with the use of carefully placed hair thin needles, herbs, heat, tinctures and sometimes even lifestyle changes. Positive visualizations and energetic manipulations are used to enhance and direct this energy flow through movement practices such as Qi-Gong and T’ai Chi.
Western medicine has begun to take the placebo effect very seriously. Studies have shown that if you give someone an inert substance (a placebo) that has no legitimate physiological effect on their system, tell them it will make them feel better or heal a disease, then there’s some percentage of success. This isn’t because the substance did anything to these patient’s bodies, rather they believed in the healing effect and therefore their system responded positively. Acceptance of this fact in the scientific community is widespread and opens the door to developing a more holistic approach in western medicine by recognizing the power of intention.
I liken the placebo effect to the ability our mind or consciousness has in regulating our body. The human being is constantly trying to find homeostasis, or balance, even down to a cellular level. Holistic medicine takes this into account and aims to relieve blockages in the body and/or mind to achieve this aim. If there are physical, emotional or mental blockages all of these things have a negative effect on the body’s ability to heal itself. The power of intention and the role of nature are both forces that can shift somebody closer to or further from healing and wholeness.
A holistic approach is needed today more than ever. As a culture we have lost touch with a certain level of humanity and nurturing that these alternative approaches truly embody. But which path to take? We can look to the past for abundant answers and also to current methodologies that are starting to see with a more holistic vision. But ultimately the answers lie in your hands. After all, the heart of holism is simply asking the body what it needs to be a whole being.
Archie Underwood, BA, HHP is a Bodyworker and Rolf Structural Integration practitioner. He maintains a holistic practice in San Diego focused on relieving chronic pain and increasing awareness of posture and movement. Contact Archie at: www.rolfsi.com (619) 861-3232
Structural Integration of the Human Body
Structural Integration of the Human Body
A Historical Perspective on the Legacy of Ida Rolf, Ph.D.
[Originally published in Vision Magazine December 2007]
Ida P. Rolf was born in New York in 1896. Ida graduated from Barnard College in 1916 and received her Ph.D. at Columbia University in 1920. Her acceptance into the university was a rare accomplishment for a woman at that time. She worked for her Ph.D. in Biological Chemistry and wrote her thesis on the human body’s connective tissue. She went on to research organic chemistry at the prestigious Rockefeller Institute for the next 12 years.
Dr. Rolf developed her method of working with the body after many years of practicing Tantric Yoga and studying multiple holistic disciplines including Osteopathy, Homeopathy, Chiropractic and the Alexander Technique. She had experience with, and training in, the scientific side of connective tissue and how it responds to chemical and physiological changes. This, in combination with her knowledge of holistic approaches to the body, provided a very unique view of the human structure and it’s healing process. This melding of disciplines was the synthesis for her work although initially she presented it in a very scientific, westernized way. Dr. Rolf felt like a more scientific perspective on Structural Integration would be met with a warmer reception and lent more credibility by the healthcare community as a whole.
Using Yoga’s theory of evolving the human structure for higher states of consciousness through physical change, combined with deep hands on work, she began to develop Structural Integration. Her experience studying the biochemistry of connective tissue told her that putting energy, pressure and/or heat into fascia it will begin to shift and change shape as well as chemical structure. Hands on bodywork provides all three of these stimuli. When shortened fascia creates chronic tension in the body by immobilizing what it envelops; this includes all muscles, bones and organs forming an interconnected matrix throughout the body. Finding length where needed by releasing immobilized fascia and seeking balanced tone in the body is the primary goal of Structural Integration. Dr. Rolf practiced on people who came to her looking for relief from dysfunction and her theory of increased vitality through the proper alignment of the body’s fascia took shape.
What began with a trial and error approach based on established techniques developed into a cohesive theory of how the body’s structure functions in gravity. The concept of “the line”, which is present in all well organized bodies, began to take shape. “The line” in the body can be related to a plumb line hanging from the crown of the head. When a body is organized this line extends from the crown down, in front of the spine and through the center of the pelvic floor. This relationship of “the line” to the rest of one’s structure is paramount in Structural Integration work. When we are in proper relationship with gravity this embodiment of the line is apparent; for without it we find ourselves unbalanced, unstable, and working against the pull of gravity instead of in harmony with it.
In appropriate relationship to gravity this force that we are always pushing against actually encourages us to stand upright, a counterbalance if you will. This concept is known as expansional balance and was brought into the Structural Integration paradigm by one of Dr. Rolfs early students, Ed Maupin, Ph.D. Expansional balance refers to the body’s unique ability to respond dynamically to all forces put upon it. This is the ability to expand the body rather than collapse it in response to external forces (1). When something pushes, I push back. Gravity becomes a tool providing lift to the body, as I sink my weight into the floor I secure a stable foundation to stand upright.
Clients have found that along with physical benefits the awareness that this work provides is a unique vehicle to explore the relationship to their body. At times we can store emotions in the body. When these emotions become stuck in the body’s connective tissue chronic tension develops in that area, this phenomenon is known as body armoring. This armoring is a way to disconnect from a part of the body that may be scary or hold an emotion we are not yet ready to deal with. Sometimes emotions can arise in session and it is for this reason that creating a safe and nurturing rapport with a client is vital. The process of identifying the areas of emotional holding can be a powerful way to move past trauma as well as develop more confidence and integrity within your body.
With these revolutionary ideas of structure and powerful techniques to compliment them Dr. Rolf knew it was time to teach. She began in the 1950’s and wanted to reach out to a group that would embrace her work and, more importantly, the theory that drives it. Osteopaths and Chiropractors were logical professionals to start training, but Dr. Rolf feared her work would be looked upon as just another technique to shoehorn into their well established theories of the body. Hoping her vision of fascia as “the organ of posture” would be wholly embraced, she kept searching.
The Human Potential Movement was alive and well in the 60’s and Esalen Institute in Big Sur, CA was a powerful player in the advancement of alternative therapies. It proved to be an ideal location to spread Structural Integration to a receptive audience that was actively searching for new and innovative approaches to the body. Fritz Perls, who is well known for Gestalt Therapy, received a series of sessions from Ida Rolf, Ph.D while they were both working at Esalen. She relieved him of pain he was having related to a heart condition and awakened memories of an anesthetist injuring him during surgery. He was every so grateful for the relief, sharing and sending clients her way as well as spreading her praises throughout the Esalen community (2). The more she worked on people and became better known, she was met with an increasing demand to teach. Structural Integration is powerful work and people returned as more and more wanted the learn this revolutionary new style of bodywork. It was around this period that her worked gained the nickname “Rolfing®”, as it is known by some to this day.
Eventually schools began to crop up teaching Structural Integration and the work started to proliferate. The Rolf Institute started in 1971 and The Guild for Structural Integration soon followed; they were the first two schools teaching this work and continue to this day. Later, other schools and styles began to emerge such as Hellerwork, KMI, Soma, and IPSB here in San Diego. All have a perspective on the unique vision of Ida Rolf, Ph.D. and although there are differences in style the goal is always the same, to organize the body for a better relationship with gravity.
Archie Underwood, BA, HHP practices Rolf Structural Integration and teaches at IPSB in San Diego, CA. He has been doing bodywork for 9 years and has 2500 hours of training. To book a session or for more information please call 619.861.3232 or visit www.rolfsi.com
1. A Dynamic Relation to Gravity, by: Ed Maupin, Ph.D.
2. Esalen: America and the Religion of No Religion, by: Jeffery Kripal ; University of Chicago Press, 2007
“The gospel of Structural Integration: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.” - Ida Rolf, Ph.D.
